Improve your nutrition and overall health with MillionFriends, a tailored app designed to empower your dietary choices by tracking and analyzing your eating habits, activities, medications, and sleeping patterns. Immerse yourself in an insightful journey of self-discovery as you unveil how your body uniquely responds to various foods and lifestyle factors, enabling informed decisions that cater to your individual needs.
With the Food Diary feature, logging meals and monitoring caloric intake is effortless, utilizing a comprehensive food database. It not only counts calories but also provides a detailed breakdown of macronutrients and their impact on your blood sugar levels, offering a clear picture of your nutritional patterns.
The Daily Overview offers a consolidated summary of your nutrition, physical activity, health parameters, medication schedule, and sleep rhythms. This comprehensive outlook helps maintain accurate records of calorie consumption and the nutritional value of meals, thereby offering a holistic view of your daily routine.
Additionally, the Evaluation tool delivers personalized reports, illustrating how diet impacts blood sugar fluctuations. This feature gives custom advice on optimal food combinations for maintaining stable glucose levels, which are vital for long-term health and well-being.
A free registration provides access to the diary features and a first step towards taking control of your health. For those wishing to maximize usage, the complete suite of functionalities, including the extensive blood sugar analysis, is available upon acquiring the dedicated test kit. Enjoy a bespoke nutritional journey that promotes a stable and healthy lifestyle while aligning with your body's unique chemistry.
Requirements (Latest version)
- Android 5.1 or higher required
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